Blog and Insights From Our Experts
Happy Saturday from Changing Tides Weight Loss!
#weightloss #loseweight #overweight #obesitytreatment #ObesityHelp #weightlosshelp #obesitymedicine #overweightmedicine #obesitydoctor
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Weight loss does more than change the number on the scale.
#weightloss #loseweight #overweight #obesitytreatment #ObesityHelp #weightlosshelp #obesitymedicine #overweightmedicine #obesitydoctor
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😋 Mongolian Beef over Cauliflower Rice 😋
Ingredients:
1 pound raw beef round steak, cut into strips – you want 10 oz cooked (2 leans)
5 tbsp low sodium soy sauce (5 condiments)
1 Splenda Packet (1 condiment)
1/2 cup water
1 1/2 cup (4.65 oz) broccoli florets – should yield 1 cup (2 greens)
2 cups (8.76 oz) fresh, cooked, grated cauliflower (4 greens)
Directions:
Toss steak with soy sauce and let sit 15 minutes
Spray pan with you olive oil spray and heat on medium/high heat and stir fry beef for about 5 minutes or until browned
Remove from pan. Add broccoli, water, and Splenda.
Cover and cook 5 minutes or until broccoli is just starting to turn tender, stirring occasionally.
Add beef back in and warm thoroughly.
Serve over grated, cooked cauliflower.
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Let’s start your weight loss journey today!
#weightloss #loseweight #overweight #obesitytreatment #obesityhelp #weightlosshelp #obesitymedicine #overweightmedicine #obesitydoctor
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Watch your condiments and little extras that are put on our foods.
#weightloss #loseweight #overweight #obesitytreatment #ObesityHelp #weightlosshelp #obesitymedicine #overweightmedicine #obesitydoctor
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Do you feel discouraged? Do you look back on what you haven’t accomplished and feel defeated? Why not look ahead at what your can achieve, turn tomorrow into hope and positivity!
#weightloss #loseweight #overweight #obesitytreatment #obesityhelp #weightlosshelp #obesitymedicine #overweightmedicine #obesitydoctor
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Unlocking the Weight Loss Mystery: Decoding the Physician’s Hesitation
Unlocking the Weight Loss Mystery: Decoding the Physician’s Hesitation Changing Tides Weight Loss January 17, 2024 Hello, Weight Loss Seeker! Ever walked into your physician's office, brimming with hope, only to be met with hesitation...