This is a newsletter from 6/19/24. Please feel free to comment. Dr ShawWeekly Tide - 6/19/24
Dear Tiders,
Switch and Bait
While Changing Tides Weight Loss is advertised as a weight loss program, our mission goes far beyond that. As a physician, I look at the big picture. Losing weight with GLP-1 medications not only improves your appearance and how you feel, but it also significantly enhances your overall health. Proven benefits include improvements in diabetes, heart disease, and kidney disease. I believe we’ll soon see proven benefits for obstructive sleep apnea, degenerative arthritis, and hypertension. Although it may take longer, I’m confident we’ll also see decreased rates of cancer. So while you joined us for weight loss, my main objective is to improve your overall health. It’s the physician in me.
Great Recipes on Facebook and Instagram
If you’re not following our Facebook and Instagram pages, you’re missing out on great healthy recipes, weight loss inspiration, and short videos from me and our staff. Follow us at these links to stay connected: Facebook and Instagram.
Our Forum is Operational
Our forum is live and ready for you! Over the next few weeks, our staff will be more active on the forum, posting helpful content and answering your questions. The forum is a fantastic way to communicate with us, find useful information, and share your experiences. Check it out on our website at Changing Tides Weight Loss, register, and make a post. We’ll see it and respond.
Thoughts
Quick weight loss is tempting, but it’s best to lose weight in a healthy and sustainable manner. I want you to lose fat, not muscle. I want your weight loss to be permanent, not temporary. I want you to enjoy a lifestyle that is healthy, fulfilling, and sustainable. This is why we recommend changes to your diet, mild exercise, and healthy habits. Embrace these changes, and you’ll never look back.
The Weekly Tide is heading out now. See you next week!
Warm regards,
Michael A. Shaw, MD
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